Postural Restoration Clinic
Sat, Jul 26
|San Diego
Learn the sources of the most common postural dysfunctions that lead to pain, and the strategies on how to fix them for good.
Time & Location
Jul 26, 2025, 10:00 AM – 1:00 PM
San Diego, 11605 Duenda Rd, San Diego, CA 92127, USA
About the Event
🧠 Fix the Root. Not the Symptom.
If you’ve been chasing temporary relief from nagging pain, recurring tightness, or movement limitations… it’s time to go deeper. This 3-hour, hands-on Postural Restoration Workshop is designed to help you finally understand what’s causing your pain — and what to do about it.
Using the proven NASM Corrective Exercise Continuum — Inhibit, Lengthen, Strengthen — we’ll guide you through a complete system to reset your alignment, eliminate compensations, and disrupt the Cumulative Injury Cycle that keeps you stuck.
🔍 What You’ll Learn:
✅ The Cumulative Injury Cycle — how tissue trauma leads to inflammation, muscle spasm, altered neuromuscular control, and ultimately joint dysfunction and pain
✅ The 5 Most Common Postural Dysfunctions we see in professionals 40+ (hint: forward head, rounded shoulders, excessive anterior pelvic tilt, flat feet, and spinal asymmetry)