Make the Time
As many of you know, I am a mother of two young children and the bonus mom to two high school aged kids as well as a business owner, a...
Make the Time
Fitness Through The Decades
What Makes Us Happy?
Back Breaking Relationships
The Climb
We Need Community
Change Sometimes Sucks
FIGHT THE BEAR!
Failing to Plan
This Scale is a Liar
ALL MY FRIENDS ARE DEAD! AND IT'S ALL MY FAULT!
That was HOW many calories?!?
MOM GUILT
MIND OVER MATTER: 4 KEY BENEFITS OF FASTING
NUTRITION SECRETS THAT THE FOOD INDUSTRY DOESN"T WANT YOU TO KNOW...
I CAN’T MOVE MY RIGHT ARM…
THE WAVES WERE PUSHING MY WIFE RIGHT INTO THE CLIFFS…
I GAINED 30 POUNDS IN 2 DAYS…
"I'M GONNA DIE RIGHT HERE!"
Creating Sustainable Fitness and Nutrition Goals
Make the Time
Fitness Through The Decades
What Makes Us Happy?
Back Breaking Relationships
The Climb
We Need Community
Change Sometimes Sucks
FIGHT THE BEAR!
Failing to Plan
This Scale is a Liar