Why I Wrote The Unbroken Method: 27 Years of Fitness Wisdom in Two Books
- Eugene Neal
- Apr 14
- 2 min read
After 27 years in the fitness industry, thousands of clients transformed, and a career that took me from the United States Marine Corps to building one of San Diego's premier personal training studios, I finally put everything I know into two books.
The Unbroken Method is not just a fitness program. It is the complete system we use every day at Unbroken Fitness Solutions to help real people achieve real results. And now, for the first time, that system is available to everyone.
For Trainers and Coaches
The Unbroken Method: Faith, Systems, and Science for Personal Trainers is the book I wish I had when I started training. At 520 pages, it covers everything a trainer needs to build a successful practice: the OPT Model, our proprietary 6 Targets Framework, corrective exercise protocols, nutrition programming, business systems, and client psychology. It includes references to over 772 exercise demonstrations that we are publishing as free videos on our YouTube channel.
Whether you are studying for your CPT certification or you have been training clients for a decade, this book will change how you approach your craft. Order it on Amazon today.
For Clients
The Unbroken Method: Your Guide to the Journey is the companion guide we give to every client who trains with us. It explains the why behind every workout, every nutrition recommendation, and every recovery protocol. When you understand the method, you become an active partner in your own transformation instead of just following instructions. This 81-page guide covers goal setting, the consultation process, how your training program is designed, nutrition fundamentals, supplement guidance, and what to expect at every stage of your fitness journey. Order it on Amazon today.
The Bigger Vision
These books are part of something larger. At Unbroken Fitness Solutions, we believe that physical health is the catalyst that begins healing in all areas of life. Whether you train with us in person at our San Diego studio, work with us online, take our certification course, or simply read the books and watch our free YouTube exercise library, you are part of the Unbroken community.
We are building a free exercise library of over 1600 demonstration videos on YouTube. Subscribe to our channel to get access as we publish them daily.
Ready to start your journey? Book a free consultation at unbrokensd.com or call us at (858) 221-6406.
Stay Unbroken.
Eugene Neal, Founder of Unbroken Fitness Solutions, United States Marine Corps Veteran, Author of The Unbroken Method
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