

Inna Fedorak
Certified Personal trainer
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Strength Training (Beginner → Advanced)
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Hypertrophy Training
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Fat Loss / Body Recomposition
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Mobility + Flexibility Training
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Core Strength + Stability
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Glute - Hamstring Development
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Mind–Muscle Connection + Technique Coaching
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Sustainable Habit Building
PhilOsOphy:
I believe fitness is about so much more than how you look , it’s about health, energy, and feeling fully alive in your body. My main focus with clients is helping you build strength, move without pain, and feel better day-to-day: more energized, more confident, and more capable in your life. When health comes first, everything else follows: body composition changes, confidence improves, and you start showing up as your best self.
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I’ve been active my entire life. I started weightlifting at 16, and fitness has been part of my routine ever since. My background shaped how I coach: movement should feel good, training should be effective, and exercise should support your life, not drain it.
As a mom of two, I also see fitness as a way to show up for my kids with more patience, energy, and confidence. They’re a big part of my motivation to stay strong and take care of my health, and I want other parents to know you don’t have to wait for the “perfect time.” Your children deserve a healthy, strong version of you, and you deserve to feel good in your body, too.
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In every session, I emphasize technique and mind-body connection. I want you to understand how to perform an exercise correctly and why it works, so you get better results and build real confidence in the gym. We’ll train with intention: strong form, controlled reps, smart progress, and we’ll also include mobility and flexibility work so your body feels strong and functional.
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Whether your goal is to build muscle, lose body fat, improve strength, or simply feel more confident, I’ll guide you step-by-step and help you build habits you can maintain long-term. My goal is for you to genuinely enjoy training, to feel proud of what your body can do and to look forward to workouts instead of dreading them.



OUR PURPOSE
To transform the 5 F's for our clients, 1 Rep at a Time!
Fitness
Faith
Family
Finance
Friendships
So they can live the lives they've always dreamed of.


