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Jessica Ruiz
Certified Personal trainer

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Weight Loss
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Strength and Conditioning
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High Intensity Interval Training
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Group Training
PhilOsOphy:
My training philosophy is that I am here for you as a coach. I am here to make you stronger. I am here to believe in you. I am here to motivate you when exercises and life gets tough. I believe your physical fitness directly impacts your mind and soul. I also enjoy seeing how nutrition provides benefits to our body and mind. Life is meant to be enjoyed, so let’s get moving!



OUR PURPOSE
To transform the 5 F's for our clients, 1 Rep at a Time!
Fitness
Faith
Family
Finance
Friendships
So they can live the lives they've always dreamed of.


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