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Michael Vargas

Certified Personal Trainer

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EducatiOn and CertificatiOns

  • National Academy of Sports Medicine (NASM)

  • Certified Corrective Exercise Specialist  (NASM)

  • CPR / AED

SPecializatiOns:

  • Post rehab

  • Pain management 

  • Strength 

  • Stretching 

  • Core and Balance

PhilOsOphy:

     I believe that ultimately a stronger body is a healthier body. I want to help those in my community reach their goals and improve their quality of life.

I am a technical trainer which means I take time to carefully instruct and monitor my clients to ensure they understand how to complete each exercise and movement all while keeping them pain and injury free.


     I have been a personal trainer for over 4 years and have trained and helped clients all over the country ranging from youth, seniors (80+), athletes, those with limited mobility and post injury/surgery just to name a few. I am confident that I can help you reach your goals as well.


“Watch your thoughts, they become your words;

watch your words, they become your actions;

watch your actions, they become your habits;

watch your habits, they become your character;

watch your character, it becomes your destiny.”
― Lao Tzu

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Strong Man

OUR PURPOSE

To transform the 5 F's for our clients, 1 Rep at a Time!

Fitness

Faith

Family

Finance

Friendships

So they can live the lives they've always dreamed of.

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