Zelie Neal
Certified Personal trainer
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Sports training and performance
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Muscle gain and toning
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Flexibility
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Cardiovascular training
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Core and balance training
PhilOsOphy:
I believe fitness is a vital part of anyone’s daily routine. Although it may be very different per person, it has the same exact outcome. Once you find a place for exercise in your life, it makes other aspects of life much simpler. I love teaching people how to integrate fitness as a daily activity and let the positive changes speak for themselves.
I grew up around the fitness industry and I have observed both healthy and toxic training methods. I've learned what works, and what doesn't.
I strive to help my clients become comfortable in their own skin and become better, healthier versions of themselves. Fitness is meant to enhance who you are. The only person standing in your way is you.
OUR PURPOSE
To transform the 5 F's for our clients, 1 Rep at a Time!
Fitness
Faith
Family
Finance
Friendships
So they can live the lives they've always dreamed of.