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Updated: Aug 20, 2021

Is what I thought for almost 15 years. You see, after my gunshot wound took me out of the fight in the Iraq War, my brothers were still there fighting.

And when I was rehabilitating my knee, getting my Masters Degree and processing out of the Marine Corps, they were getting ready to deploy again.

In the months to come, our First Sergeant and my great friend Clint were blown up by an improvised explosive device and lost their lives.

In the years to follow, my brothers who got out of the Marines began taking their own lives. It started with John, then Daniel, Jimmy, Paul and on and on…

"If only I had been there…"

"If only I hadn't lost contact…"

"If only I had been a better friend…"

"They would still be here."

I agreed with that lie for almost 15 years, and it set my life in a downward spiral that left me divorced, kids didn't want to see me, I was in financial ruin and my career was in the toilet. Not to mention that I was coping with all of it with alcohol.

Luckily, God reached out to me, picked me up, dusted me off and said the most powerful words "YOU ARE FORGIVEN." And then he gave me one word and a mission "UNBROKEN: You will heal people through fitness."

Now, I have a great relationship with my kids, a successful fitness business, a beautiful new wife with 2 BONUS kids and a great relationship with God!


We all have them, and it's time we gave ourselves some grace, accept the forgiveness that God has given us.

For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.

-John 3:16

But He was wounded for our transgressions,

He was bruised for our iniquities;

The chastisement for our peace was upon Him,

And by His stripes we are healed.

-Isaiah 53:5

The road to redemption can be long and hard, but you don't have to do it alone.

It is my MISSION to help you realize your fitness goals. I know it will create a chain reaction upon your life.

Let's start with your health and fitness. Studies show that when your body is healthier it has a chain reaction on every other aspect of your life: mental, emotional, relational, financial, career, etc.

This is why we developed the Osteopathic Personal Training Method. “Osteopathic medicine dates back more than 100 years. Its founder, Andrew Taylor Still, thought that correcting problems with the body's structure could help the body heal itself. Still, who practiced during the Civil War, believed that spine problems can send nerve signals out to all the organs and make you sick. He developed osteopathic manipulation treatments with a goal of restoring the nerves to a healthy state and promoting circulation so the body could heal itself.” (

Osteopathic Personal Training starts with the physical health of the body also. We address muscular imbalances and joint misalignments first, while teaching our clients how to move pain free. This creates a chain reaction that makes it easier for them to adhere to a custom tailored fitness regiment. This then reinforces behaviors that elicit success in all areas of life, leading to increase self confidence and restoring hormonal homeostasis while combating hormonal imbalances (many of which are triggered by stress, fear and anxiety revolving around negative self image), and allows the nervous system to relax from the constant fight or flight response triggered by self-imposed stress with fear at its core.

"The research suggests that physical fitness training leads to improved mood, self-concept, and work behavior…"

We focus on breaking the cycle of…

  1. Feel bad about self

  2. Start a fitness program

  3. Get injured or feel demoralized

  4. “I’m not good enough.” and “I can’t do it” thoughts begin

  5. Quit fitness program

  6. Feel even worse about yourself because of the failure.

Sound Familiar?

Unbroken Fitness Solutions is here to keep you on track, break through your physical limitations and mental hurdles so you can see the success you’ve always dreamed of.

We take away all the excuses by providing services both online and in person.

You've been waiting for a sign...


Click the link below to book a free consultation to begin your journey today.

"I'll do it later."

Will turn into "Next Week."

Will turn into "Next Month"

into "Next Year"

You Deserve to live your best life NOW.


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